ONLINE WORKSHOP - Demystifying the Process of Finding a Therapist

ONLINE WORKSHOP - Demystifying the Process of Finding a Therapist

37.00

We live in a society that stigmatizes mental health. Most individuals do not fully understand what it is nor how it impacts everyone around us, from children to our grandparents. Therapy is an excellent and research-backed tool to explore your emotional well-being and help you lead the life you desire. Contrary to popular belief, having a therapist doesn't mean that you're "crazy" or that something is wrong with you. On the contrary, therapy empowers you to leverage your courage, vulnerability, and strength to live your life on your terms

This workshop will cover the basics of mental health, therapy and how to find a therapist that works for you. In addition, we will demystify common myths around therapy and discuss some of the challenges and barriers that may arise. You will leave this workshop with the knowledge, tools, and inspiration to go as hard for your emotional health as you would for anything worthwhile in your life.

Add To Cart

Agenda

  • Introductions & The Why 
    • Ada's Journey to Therapy 
    • Josie's Journey to Therapy 
  • Mental Health & Therapy 
    • What is it and why does it matter?
    • Barriers and challenges to therapy
    • What's culture got to do with it?
    • Finding a therapist - from the first phone call to your first session
    • What does your first session look, feel, and sound like?
  • Q&A
  • Parting Thoughts

Location & What's Included:

This workshop was live and recorded online on July 12th, 2018. Link to workshop recording is included in your free copy of Healing on Your Terms: Demystifying the Process of Finding a Therapist by Josie Rosario. Please click on page one to access the video. 

PLEASE NOTE THAT YOU WILL BE RECEIVING A RECORDING OF THE LIVE WORKSHOP FROM JULY 12TH.  IF YOU PURCHASED A TICKET YOU WILL RECEIVE A LINK TO ACCESS THE RECORDING AND WATCH INDEFINITELY AT YOUR LEISURE. 

For any additional questions feel free to email info@allthingsada.com.

Digital products are non-refundable.