YING YOGA - Recognize Your Voice And Feel Your Frequency

YING YOGA - Recognize Your Voice And Feel Your Frequency

65.00

Have you ever taken the time out to feel your unique vibration?

Everything in the Universe is vibrational in nature, including you. We all have an energetic field that connects our physical and subtle plane. In other words, the essence of what you are is pure energy, pulsating at a certain vibrational frequency. We are consciousness manifested!

There is and always will be a lot of spiritual 'noise' and vibrational static out there interfering with our internal radar, making the clear connection to Self and Source that much more of a priority. 

Have you ever tapped into your own frequency? Can you feel your own vibration amidst all of the various frequencies that surround you? What methods do you use to stay to tap in and connected?

Date: August 25th, 2018

Time: 4:30 - 6:30 PM

Location: Sweet Water Dance & Yoga in the Bronx, NY (2nd FLOOR Orange Door)

PLEASE WEAR COMFORTABLE WORKOUT CLOTHES AND ARRIVE ON TIME

About Yin Yoga: Yin yoga is a more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.​

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.

Workshop Includes:

  • Yin Yoga to quiet the mind & body

  • Light BreathWork to release & connect

  • Tea Circle to refresh & recharge

  • Free Breathing Meditation Download

Workshops are non-refundable.


Add To Cart

Workshop Agenda

OPENING INTRODUCTION
o Brief meditation


RESTING IN YOUR PEACE
o Discussion on inner-peace.


YIN YOGA
o Intro to the practice and how it differs from other types of yoga

o Learn an easy sequence that you can use any time to feel more grounded and connected to Self

RECOGNIZE YOUR VOICE & FEEL YOUR FREQUENCY

o BreathWork activity. Emotions are information!

COLLABORATORS

o Partner mirroring activity
o Discussion - We are all reflections of each other in oneness. Our individual consciousness/identity is linked to each other as a part of the collective oneness/consciousness making us collaborators in the universal existence and our daily lives.


About Tiffani

35876907_10155365897615966_6275442132832485376_n.jpg
35800767_10155365897815966_6759777765077024768_n.jpg
35882485_10155365897690966_2783387082687512576_n.jpg

Tiffani Moore is an attuned Reiki practioner, certified Yin and 26+2 (Bikram) yoga instructor and gifted guide in healing art of meditation. Utilizing the power of these modalities and key shamanic principles her goal is to get her clients in touch with their inner Self. Rediscovering the light within in order to play an active role in their personal healing.

In late 2012 she was diagnosed with SLE Lupus, suffering from a bevy of different symptoms ranging from loss of rotation in her joints to hair loss and brain fog.  Moore followed her intuition and begun to study the power of alternative therapies including herbs and many of the healing practices she utilizes with clients now.

After years of applied research Moore is grateful to be healthy and symptom free, possessing a great veneration for this work. She is greatly devoted to exploring her physical, emotional and spiritual healing with the belief that she can only take her clients as deepas she is willing to go.

A Bitt Moore Wellness (ABMW) creates safe spaces for marginalized communities to explore various holistic wellness modalities. Allowing minds and hearts to open up to creative forms of healing and the freedom of self-expression.

ABMW believes wellness is not a privilege, therefore we aim to provide a variety of online and in-person offerings to assist our communities in the restoring harmony of a healthy body, open mind and a strong connection to the highest version of self.


Location

Sweet Water Dance & Yoga

876 Gerard Avenue, 2nd Floor (ORANGE DOOR)

Bronx, NY 10452

Phone. 718-992-2484

SWDY boasts an inspired 4000 square foot facility with high ceilings, a bright, inviting decor, and three dedicated rooms:  A Dance Room, a Hot Yoga Room and a Yoga and Meditation Room. Located one block from both east and west side express trains , SWDY is convenient, and street parking is easily accessible and free (after 7:00P and on Sundays). 

Take the 4 express or D express train to 161st st - Yankee Stadium and walk one block east to Sweet Water Dance and Yoga on Gerard Street.